Shana Beck

In what feels like an endless stretch of winter, we need to bring some sunshine into our lives, since the actual sun doesn't seem to be shining much. Our houses are where we spend most of our time, so it is obvious that these spaces play an integral role in our lives. Science and studies have proven that the things with which we surround ourselves directly affect our mood, productivity, and general attitude. I know that if I was only surrounded by dim colors, my day would feel as dismal as a...

In a world of chaos and upheaval, getting a full night’s restful sleep is not only important, but imperative to maintaining peace and structure within your body. The difference between a good day and a bad day could very well be, waking up on the wrong side of the bed. But how could that be prevented? Sleep relies on more than just laying down at 11 PM and sleeping for eight hours. There are many different factors that play a huge role in how well you sleep. Read on to discover eight of them....

Butter yellow is the color of the season. Click to shop these decor pieces for your home!